TRAUMA-INFORMED, NEUROAFFIRMING, RELATIONAL COUNSELLING

A therapeutic space where all aspects of you are met with warmth, empathy, and non-judgment.

WORK WITH ME

Psychotherapy & Counselling

Intersoma offers therapy on the Sunshine Coast, QLD, and Online

At Intersoma, we take an integrative approach to therapy, supporting the mind, body, relationships, and environment rooted in trauma-informed and neuroaffirming practice. Through collaborative sessions, we merge clinical insight with relational and body-based approaches to nurture connection, cultivate self/other-compassion, and strengthen inner resources. Challenges are seen not as problems to fix, but as opportunities for insight, learning, and personal growth.

Therapeutic focus areas include:

Parenting/family complexity

Trauma integration

Burn out & emotional overwhelm

Grief, loss & life transitions

Attachment & relationship repair

Neurodivergent parenting

Meeting neurodiverse couple/family needs

Reconnecting couples

Supporting siblings

Navigating systemic barriers

Self-trust, boundaries & inner safety

Meaning-making & radical acceptance

Nervous system support (individual and collective)

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Modalities we work
with include:

Person-centred approach

Attachment & relational approach

Trauma-informed

Neuroaffirming

Psychodynamic psychotherapy

Mindfulness-based approaches

Somatic psychotherapy

Expressive therapy

Compassion-Focussed Therapy (CFT)

Dialectical Behavioural Therapy (DBT)

Narrative therapy

Systemic therapy

Existentialism

Parts work

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Individual Therapy

“The wound is the place where the light enters you” – Mary Oliver

Available online & in-person.

Individual sessions offer a supportive space to pause, reflect, and reconnect with yourself. Our work combines an understanding of the nervous system with relational, somatic, and systemic therapy to support you toward a more connected life.

Your wellbeing matters. Enquire below.

$150 per 60 mins

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Relationship Counselling

“I can do nothing for you but work on myself. You can do nothing for me but work on yourself.” – Ram Dass

Available online and in-person.

Relationship counselling provides a safe space to explore connection, communication, and patterns between partners. Using attachment-informed, somatic therapy and psychoeducation, partners learn to strengthen their connection, navigate differences, and deepen empathy and understanding for each other.

Sessions are guided in a safe, non-judgemental space.

$220 per 60 minutes

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Family Therapy

Children don’t need perfection. They need presence.” - Dr. Shefali Tsabary

Available online & in-person.

For parents and caregivers navigating complexity.

Whether your family is experiencing challenges related to neurodivergence, burn out, trauma, school can’t, PDA, illness, or change, our parent/family sessions provide a compassionate space to develop practical skills for meeting challenges. Sessions are safe, inclusive, and designed to support the well-being of the whole family. Only parents/care givers need to attend.

Parenting was never meant to be an isolating journey, but for many it is. Support is here.

$220 per 60 minutes

Enquire

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Groups

“Rarely, if ever, are any of us healed in isolation” – bell hooks

Intersoma offers groups for those seeking connection, nervous system education, and restoration. Our groups are an accessible and safe space to drop into your body with gentle curiosity, cultivate self-compassion, and connect with community.

To learn more about upcoming groups & workshops follow us on instagram or get in touch below.

Our group service fees are intentionally priced for equitable accessibility.

Get in touch with us

FAQs

What happens in an initial appointment?

The first appointment at Intersoma focuses on building a therapeutic connection. It’s a space for asking questions, sharing concerns, and beginning a therapeutic plan. Hannah approaches this session with transparency, gentleness, and thoughtful inquiry to understand your needs.

Is what I share in session kept confidential?

Yes, what clients share in session stays private and is not disclosed to others without consent. There are legal and ethical limitations to confidentiality which clients are made aware of prior to their initial appointment.

Are you Neuroaffirming?

Yes. Hannah provides therapy that is affirming and responsive to all neurotypes. Hannah tailors each session to your unique needs, welcoming discussion of accommodations and preferences to create comfort and connection. Drawing on lived experience and professional experience, Hannah strives to meet each person/couple/family where they’re at, inclusive of the diverse range of needs clients present with.

What does Trauma-informed mean?

A trauma-informed approach recognises that both the mind and body play a role in healing. It focuses on creating safety, trust, and choice, while supporting the nervous system to help you process and manage symptoms of trauma and dysregulation.

Do you take mental health care plans?

Medicare rebates do not currently apply to psychotherapy in Australia. However, the cost of therapy at Intersoma is oftentimes on par with the ‘gap fee’ paid when utilising a Mental Health Care Plan to see a psychologist.