TRAUMA-INFORMED, SOMANTIC, RELATIONAL COUNELLING

A therapeutic space where all aspects of you are met with warmth, empathy, and non-judgment.

WORK WITH ME

Psychotherapy & Counselling

Intersoma offers online therapy to people aged 18+.

At Intersoma, we take an integrative approach to therapy, supporting the mind, body, relationships, and environment. Our collaborative, evidence-based sessions provide a safe and compassionate space to explore your experiences, cultivate self-compassion, and engage with practices that support coping and personal growth. Challenges are seen not as problems to fix, but as opportunities for insight, learning, and self-discovery. Together, we work with approaches such as somatic awareness, mindfulness, psychoeducation and relational techniques, to nurture connection, strengthen inner resources, and foster self-empowerment, balance, and integration.

Therapeutic focus areas include:

Trauma (recent, historical, intergenerational)
Parental stress & burn out
Relationship challenges
Separation & divorce
Anxiety
Depression
Grief & loss
End of life
Abortion & miscarriage
Life change
Identity shifts
Postpartum
PTSD, C-PTSD
Self-development

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Modalities we work
with include:

Person-centred approach
Attachment & relational approach
Polyvagal- informed therapy
Psychodynamic psychotherapy
Mindfulness-based approach
Somatic psychotherapy
Neurobiology of trauma
Expressive therapy
Compassion-Focussed Therapy (CFT)
Dialectical Behavioural Therapy (DBT)
Narrative therapy
Systemic therapy
Jungian analysis
Breathwork (conscious breathing)
Existentialism
Parts work
The Gottman Method

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Individual Therapy

“The wound is the place where the light enters you” – Mary Oliver

Individual sessions are held online.

Our individual sessions provide a personalised space for self-expression, healing, and growth. Drawing on trauma-informed, mindful, and somatic-oriented psychotherapy, we explore the connections between yourself, others, and your environment, supporting regulation, self-compassion, and deeper self-understanding.

Sessions are held in a safe, non-judgmental environment, designed to foster self-discovery, empowerment, and meaningful transformation.

$150 per 50 minutes

Enquire

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Relationships

“I can do nothing for you but work on myself. You can do nothing for me but work on yourself.” – Ram Dass

Couples & relationship sessions are held online.

Our couples and relationship sessions provide a personalised space to explore connection, communication, and understanding. Using trauma-informed, mindful, and somatic-oriented psychotherapy, we work together to deepen attunement between partners, support regulation, and cultivate empathy, self-compassion, and mutual growth.

Sessions are held in a safe, non-judgmental environment, designed to foster trust, connection, and meaningful transformation within your relationship.

$200 per 50 minutes

Enquire

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Parent Support

Children don’t need perfection. They need presence.” - Dr. Shefali Tsabary

Parent support sessions are held online.

Parenting through emotional and behavioural challenges can feel overwhelming. Whether your family is experiencing challenges related to neurodivergence, trauma, or shifting dynamics, our parent support sessions provide a compassionate space to regulate your own nervous system, attune to your child, and develop practical skills for meeting life’s complexities.

Sessions are safe, inclusive, and designed to support the well-being of both parent and child.

$150 per 50 minutes

Enquire

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Groups

“Rarely, if ever, are any of us healed in isolation” – bell hooks

Intersoma offers restorative groups for parents & care givers navigating complexity. Our groups are an accessible and safe space to drop into your body with gentle curiosity, practice self-compassion, and connect with a group of like-hearted others.

The best way to learn about upcoming groups & workshops is to contact us.

Get in touch with us

FAQs

What happens in an initial appointment?

The first appointment at Intersoma focuses on building a therapeutic connection. It’s a space for asking questions, sharing concerns, and beginning a therapeutic plan. Hannah approaches this session with transparency, gentleness, and thoughtful inquiry to understand your needs.

Is what I share in session kept confidential?

Yes, what clients share in session stays private and is not disclosed to others without consent. There are legal and ethical limitations to confidentiality which clients are made aware of prior to their initial appointment.

Are you Neuroaffirming?

Yes. Hannah provides therapy that is affirming and responsive to all neurotypes. Hannah tailors each session to your unique needs, welcoming discussion of accommodations and preferences to create comfort and connection. Drawing on her own lived experience as a neurocomplex individual and parent of a neurodivergent child, she offers care in a deeply respectful, neuroaffirming way.

What does Trauma-informed mean?

A trauma-informed approach recognises that both the mind and body play a role in healing. It focuses on creating safety, trust, and choice, while supporting the nervous system to help you process and manage symptoms of trauma.

Do you take mental health care plans?

No, Medicare rebates do not currently apply to psychotherapy in Australia. However, the cost of therapy at Intersoma is oftentimes on par with the ‘gap fee’ paid when utilising a Mental Health Care Plan to see a psychologist.